Postpartum doula care for the mother
Supporting you the mother in the initial years of your motherhood journey. Giving you the confidence & practical support to mother the way you have always dreamed.
Postpartum care is for you, the mother, in the first few years of motherhood.
I’m here to support you in learning how to trust your inner knowing, embrace your growth as a mother, and understand that making mistakes is a key part of becoming confident and capable. I create a nurturing space where you feel connected and supported in your mothering journey—whether it's through in-home care or virtual support.
My goal is to help you feel empowered, nourished, and seen, guiding you not only as a mother but as a woman stepping into her full strength and intuition.
Hi, I’m Kate
I’m Kate, a mother, postpartum doula, health coach, and mentor, living on the beautiful mid-north coast of Port Macquarie with my husband and daughter. My journey to becoming a doula began with my own postpartum experience. After having my daughter, I realized how much support women need during this transformative (and often overwhelming) stage of motherhood. I felt firsthand the importance of being surrounded by nurturing, caring women, and felt the calling to share that same support with other women.
I’m deeply passionate about helping mothers feel empowered, nourished, and confident in their unique mothering journey. As a doula, my goal is to give you the personalized, in-home care that makes you feel lighter, more connected to yourself, and deeply bonded with your baby.
But my work doesn’t end there. I’ve always had a natural ability to see the uniqueness in others and guide them closer to seeing and feeling that for themselves—encouraging them to trust their intuition, step into their power, and create the life they truly want.
Whether I’m providing nurturing in-home postpartum care, 1:1 virtual postpartum support, or mentoring women in building their own businesses, my purpose is always the same: to support women in becoming the best versions of themselves.
“After birth there’s a sacred window of time, a time for complete rejuvenation of a woman’s physical, mental and spiritual health… a time for deep extended bonding with her newborn. The first 42 days after birth set the stage for her next 42 years.”
Offerings
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Postpartum Support
Obligation free meet and greet.
One planning visit during pregnancy or postpartum.
6 postpartum visits weekly, tailored to suit your needs on the day.
Encouragement surrounding baby & mother care, debriefing, breastfeeding support, sibling support, looking after baby while you get some much needed rest, light house duties (washing, tidying).
Guide you through gentle yoga & movement practices.
Nourishing meals and snacks for you and the family every week (optional weekly food add-ons), meal preparation & grocery shopping.
Phone and text support over the course of our time together.
Introductions to other support networks.
Chinese & Ayurvedic herbs for recovery & sitz baths.
Cost: $2,500
* Payment plan available
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1:1 Postpartum Mentoring
11:1 Postpartum Mentoring
Becoming a mother is beautiful, but it’s also one of the most challenging transitions in life. Are you feeling overwhelmed by the demands of motherhood? Struggling to find balance between caring for your baby and yourself?
With my 1:1 Postpartum Mentoring, I offer you the support, guidance, and practical tools you need to feel nourished, balanced, and empowered in your postpartum journey. You don’t have to do this alone.
Together, we will:
Create a personalized care plan that nurtures your body and mind.
Explore self-care practices that align with your life as a mother.
Find nourishing, easy-to-follow nutrition and meal ideas to support your recovery.
Provide ongoing emotional support to process the mental and physical changes you’re experiencing.
What’s included:
* Weekly 1:1 video calls for personalized support
* A tailored postpartum care plan
* Nutrition guidance and meal planning
* Ongoing text and voice message support between sessions
Ready to feel supported and nurtured during this sacred season? Book your obligation free meet and greet today. 🌿
Cost: $999
* Payment plan available
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Meal delivery
Nourishing Postpartum Meal Delivery
Support your recovery with ease. My postpartum meal delivery service is designed to help you feel nourished, cared for, and energised during the crucial early weeks after birth.
What’s Included:
Nutrient-dense meals tailored to postpartum healing and breastfeeding support.
Customisable options for dietary needs like gluten-free, dairy-free, and vegetarian.
Snacks to keep you nourished between meals.
Portions for one, two, or your whole family.
Delivery Options:
Weekly delivery, straight to your door.
Cost:
$280 per week for 5 days meals/snacks (2 adults)
$300 per week for 5 days meals/snacks (2 adults & 2 kids)
Includes; 3 large main meals, 3x snack options.
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Fill your freezer
Prepare for your postpartum with your freezer stocked with nourishing home-made meals, soups, broths & snacks. Have all the work done for you so you can rest & relax knowing you have a stocked freezer.
Includes:
* 1 litre chicken bone broth
* Large soup serves 4
* Beef casserole serves 4
* Chicken congee serves 4
* Shepherd's pie serves 4
* Banana bread serves 6
* Ginger & date cookies 6
Cost: $390
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Gift voucher
Give a new family the best gift possible, the gift of support. An invaluable way to shower the new family with care during this sacred time, especially if you dont live close by.
Gift vouchers can be used towards any of my services, either paying for some or the whole thing.
A great baby shower, baby blessing ggift or gift when baby arrives.
To arrange a gift voucher hit the contact button below and get in touch.
Client testimonials