Mini Vegetable Quiche

Recipe

Ingredients:

• 6 eggs

• Any vegetables you have (carrot, zucchini, spinach, sweet potato), grated

• Dash of olive oil

• Splash of milk of choice (optional, remove if dairy-free)

• 1/3 cup psyllium husk

• Feta to top

Method:

1. Preheat your oven to 180°C (350°F).

2. In a bowl, whisk the eggs and add a dash of olive oil and a splash of milk if desired.

3. Grate your choice of vegetables (carrot, zucchini, spinach, sweet potato, etc.) and stir them into the egg mixture.

4. Add 1/3 cup of psyllium husk to help bind the ingredients.

5. Pour the mixture into greased muffin tins or silicone molds.

6. Top each quiche with a small amount of crumbled feta.

7. Bake in the oven for approximately 20-25 minutes, or until the quiches are set and slightly golden on top.

8. Remove from the oven and allow to cool before serving.

Enjoy these delicious and healthy mini quiches!